ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to...... more

, test their mental endurance, and flex their smarts. This newest addition to the Train Your Brain collection includes 156...... more

An effective way to improve and strengthen your mind. Train the verbalization of thought and emotion by "note writing...... more

mind healthy. Whether you are looking to be able to focus during those long meetings or you just want to keep your mind...... more

scriptures." Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to...... more

Prepare to be perplexed with these fresh new puzzles to train your brain. Don t miss out on the newest installment of American...... more

Use it or lose it Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral...... more

performance Built on an empirically supported mindfulness in sport intervention, Mindfulness Meditation Training for Sport (MMTS...... more

attitude and sensitivity to your kitty s needs and subtle reactions to new things. With that in mind, Brooks encourages cat...... more

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason...... more

discouragement, fear, and defeat? Battle Ready prepares a woman s mind, in advance, for the troubles, opportunities, and invitations...... more

Word Search Puzzle Game Book for adults. Ideal for Hours of Entertainment and Train your Mind.- Large Print Paper 8.5x...... more

training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in...... more

Unusual puzzles take difficulty to new heights, asking puzzlers of all skill levels to flex their me... more

This comprehensive resource on the history, theory, and practice of mindfulness in sport offers a fresh, exciting...... more

years, systematic mental training was ignored in athletics. Thankfully, this is starting to change. This comprehensive...... more

Can you really rewire an adult brain? In theory the answer is yes, but there s a problem: no-one s... more

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for...... more

SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces...... more

Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total...... more

The Official Home Training in MBSR from the Center for Mindfulness in Medicine, Health Care, and Society In 1979, Jon...... more

The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous...... more

found physical activity to be essential for spiritual well-being. He s been trained in horsemanship and martial arts but has...... more

found physical activity to be essential for spiritual well-being. He s been trained in horsemanship and martial arts but has...... more

improves recall, flexibility, and mental speed. This follow-up to The Train Your Brain Workout includes more than 150 unique...... more

and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life...... more

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one s...... more

philosophy. Training the Samurai Mind gives an insider s view of the samurai world: the moral and psychological development of...... more

beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present...... more

Champion Mind Unbeatable Athlete So what separates the champions from the rest of the pack? Why do some underdog...... more

- Build Your Fire--yoga’s traditional "sun salutations" to warm up the body while quieting the mind - Power and...... more

of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion s Mind...... more

of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion s Mind...... more

increasing health and fitness through lifestyle adjustments, delicious whole foods, mindful practices, and engaging activities...... more

’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of...... more

As a photographer it s possible to train your mind to see inspiration in any situation, and this book will show you how...... more

. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment...... more

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are...... more

With a compilation of information that has never before been available in one source, this exhaustiv... more