bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory...... more

children--Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer...... more

. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer...... more

bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory...... more

well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although...... more

condition. Drs. Hallowell and Ratey answer the questions most frequently asked at their nationwide workshops and seminars...... more

Use movement and music to stimulate children’s ability to absorb and retain new information! Focusin... more

15年研究首發!革命性科學發現! 運動是天然的健腦丸! 風靡全球，影響美、加、日各國教育界、體育界! ✔學習力 ✔壓力 ✔憂鬱 ✔焦慮 ✔成癮 ✔專注力 ✔老化 ✔失智 ✔荷爾蒙變化 ★文... more

. Ratey show the varied forms ADD takes -- from the hyperactive search for high stimulation to the floating inattention of...... more

difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings...... more

World-renowned authors present a revolutionary new idea: What if people viewed impulsivity, distract... more

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the...... more

difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings...... more

difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings...... more

Presenting a revolutionary lifestyle approach for the whole family, this step-by-step guide will hel... more

well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although...... more

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the...... more

research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the...... more

現今醫治身心症的一帖良方。 ☆實用、易操作、據說服力又深具鼓舞性，許多讀者讀了本書，成為每天運動的實踐家。 作者簡介 約翰.瑞提醫師(John J. Ratey, MD) 哈佛醫學院精神科臨床助理教授，也是《分心不是我的錯》、《人人...... more

。 3.「成人版」以圖解說明運動改造大腦的學理，是一本全面探討運動與大腦、身心關聯性的革命性著作。 4.提出最佳運動計畫：實用、易操作，告訴你該怎麼動?選什麼運動?動多久? 作者簡介 約翰.瑞提醫師 John J. Ratey, MD...... more

★15年研究首發!革命性科學發現!運動是天然的健腦丸! ★風靡全球，影響美、加、日各國教育界、體育界! ★教育部體育署「SH150：每週在校運動150分鐘策略」、各大學體育˙休閒科系參考用書。... more

成為運動的實踐家吧! 開創「運動不僅能健身，還能健腦」的革命性觀點。 為什麽有的人業績好、人緣好?為什麽有的人即會玩又會學?因為他們的大腦結構不同。 你是不是總感到壓力大、丟三落四、無法專注，請注意!... more

一直以來，人們總是給那些愛走神、易沖動的人貼上“分心”的標簽，並認為這些人只要努力，就能克服分心。其實，分心不是他們的錯，分心只是一種病。如果善用其利，分心者可以擁有美好的人生；而誤用其弊，分心者的一... more