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陪你度過情緒低谷:用150個活動增進青少年的自信心、溝通力和人際關係
20年專業認證 休閒治療專業 親眼見證遊戲對一個人的協助、療癒和復健的力量! 卸下心防,在遊戲中找回自己的主導權; 心靈互動,在交流中得到情緒療傷的效果。 ●用一支湯匙盛著網球,從這一頭走到另一頭... more |
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我的同事很有事:改善職場關係X提升工作效率,與職場雷包共處的作戰守則。
長久以來,離職很少是因為工作內容, 而都是為了那些趕不走又雷死人的職場雷包! ★ Amazon & 全球最大書評網Goodreads讀者近五星好評推薦! ★ 上班族必備!掙脫泥淖般的有毒職... more |
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不要叫我瘋子:還給精神障礙者人權
推薦者: 陳珠璋(光智基金會董事長)、 胡海國(台大醫院精神部主任、精神健康基金會董事長)、沈楚文(中華民國康復之友聯盟理事長)、 文榮光(高雄長庚醫院精神科主治醫師)、王行(中華心理衛生協會理事長)... more |
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正念撲克牌:第一幅結合正念覺察 x 撲克牌4大元素 x 身體情緒想法的正念卡,兒童青少年正念卡
▪️全球第一幅整合正念覺察x撲克牌4元素 ▪️9~99歲在遊戲中學習正念覺察 ▪️52個正念練習,孩子一輩子必備覺察力! ▪️4大撲克牌元素,化為身體x情緒x想法x關係覺察 ▪️送給孩... more |
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如果父母老後難相處:如何陪伴他們走過晚年,而不再彼此傷害?(二版)
難解的家庭問題,在父母老後,只會更形嚴重 他們固執、依賴、控制、不安、情緒勒索,讓子女身心俱疲 如何照顧好父母,卻不必透支自己? ★6種「老後難相處」的父母類型 ★最健康的陪伴心態,最務實的應... more |
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我還沒準備說再見:突然失去摯愛後,你可以這樣療癒自己
●聖誕節前夕,一向健康的母親突然過世,女兒瑪莎至今仍未從哀慟中走出來 ●唐娜17歲的愛女自殺後,不論時間過了多久,自責、愧疚、憤怒仍一路緊緊尾隨著她 ●泰蕊的哥哥在一場車禍中喪生,她形容自己不僅失去了... more |
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青少女生存手冊:認識中學女生的交友問題,協助她建立自信、處理衝突的十堂課
青春期女孩的生活,比你想的還要複雜! 她的自信心與安全感,來自同儕團體的喜愛與接納 然而對社交的過度關注,也導致隨之而來的混亂不安 如何引導她認識自我的價值,防止霸凌,並審慎使用社群媒體... more |
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如果父母老後難相處:如何陪伴他們走過晚年,而不再彼此傷害?(二版) (電子書)
難解的家庭問題,在父母老後,只會更形嚴重 他們固執、依賴、控制、不安、情緒勒索,讓子女身心俱疲 如何照顧好父母,卻不必透支自己? ★6種「老後難相處」的父母類型 ★最健康的陪伴心態,最務實的應... more |
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陪你度過情緒低谷:用150個活動增進青少年的自信心、溝通力和人際關係 (電子書)
20年專業認證 休閒治療專業 親眼見證遊戲對一個人的協助、療癒和復健的力量! 卸下心防,在遊戲中找回自己的主導權; 心靈互動,在交流中得到情緒療傷的效果。 ●用一支湯匙盛著網球,從這一頭走到另一頭... more |
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健康心理管理-跨越生活危機
人在一生中難免會遇到一些挑戰或意想不到的災難與悲劇。如何因應這些生活上的挑戰,並不是把書讀好就可以擁有解決生活困境的能力。本書作者把生活上常遇見的挑戰與問題,一一詳述其對個人心理與生活所帶來的影響,剖... more |
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與慢性病痛和好
頸痛、背痛、偏頭痛、關節炎、纖維肌痛症、長期疲憊…… 種種無名病痛,正伺機攻擊我們 病痛偷襲之前,預作準備 學習面對病痛,學習成為陪伴者 病症有如宵小,默默竊走了生活和生命。 本書... more |
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我的同事很有事:改善職場關係X提升工作效率,與職場雷包共處的作戰守則。 (電子書)
長久以來,離職很少是因為工作內容, 而都是為了那些趕不走又雷死人的職場雷包! ★ Amazon & 全球最大書評網Goodreads讀者近五星好評推薦! ★ 上班族必備!掙脫泥淖般的有毒職... more |
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Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
#1 New York Times Bestseller Funny and smart as hell (Bill Gates), Allie Brosh s Hyperbole and a H... more |
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青少女生存手冊:認識中學女生的交友問題,協助她建立自信、處理衝突的十堂課 (電子書)
青春期女孩的生活,比你想的還要複雜! 她的自信心與安全感,來自同儕團體的喜愛與接納 然而對社交的過度關注,也導致隨之而來的混亂不安 如何引導她認識自我的價值,防止霸凌,並審慎使用社群媒體... more |
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When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy
? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with...... more |
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Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder
helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed...... more |
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Religious coping strategies in drug addiction
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Are You Being Bullied at Work?: How to Recover From, Prevent and Cope with a Toxic Workplace
In this invaluable guide, psychologist and executive coach Aryanne Oade provides insights, tools, st... more |
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Betty Cope, Wviz and the Greatest Show on Air
In the history of Cleveland television, there is no more formidable pioneer than Betty Cope. From her entry-level...... more |
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Levels Of Living: Essays On Everyday Ideals
Under the title of "A Sermon For To-day" these short essays, on the art of every-day living in the l... more |
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Caring for Our Shepherds: Understanding and Coping with Burnout as a Pastor
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Self-Esteem Workbook for Kids: Understanding Feelings, Self-Compassion and Coping Skills
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The Orange and Other Poems
An uplifting selection of Wendy Cope’s most popular poems, featuring the TikTok sensation "The Orange." I love you. I’m...... more |
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African American Coping in the Political Sphere
Explores the influence coping has had on African Americans’ political attitudes and behaviors....... more |
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Watch me bloom when I learn to share: A coping story for children about kindness, sharing, taking turns and regulating
valid and they too can blossom with kindness. Practical Coping Strategies: Through engaging storytelling, your child will...... more |
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Hope This Helps: Poetry For the Coping Individual
RIGHT NOW, it would be perfect." Aint no raisins in my potato salad how you cope, but its important that you try to do just...... more |
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The Loss That Binds Us: 108 Tips on Coping With Grief and Loss
practical suggestions to cope with, embrace and live through grief." Inder Kalra, M.D. "The Loss That Binds Us provides concrete...... more |
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The Loss That Binds Us: 108 Tips on Coping With Grief and Loss
practical suggestions to cope with, embrace and live through grief." Inder Kalra, M.D. "The Loss That Binds Us provides concrete...... more |
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Compassionate Intercultural Care Practices for Coping with Grief: Biblical Theology in Conversation with Pastoral
compassionate intercultural care practices for coping with grief, grounding each in the living hope of the redemptive work of Jesus...... more |
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Slow Magic: A Healing Journey Post-ACL Reconstruction - Tips for Coping and Getting Back to Strength With Guitar Songs
’The MRI reveals a high-grade tear to the anterior cruciate ligament.’ ’The anterior crucial what? D... more |
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Watch me bloom when I learn to wait: A coping story for children on how to practice patience and adapt to unexpected
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Conspiracy Beliefs as Coping Behavior: Life Stressors, Powerlessness, and Extreme Beliefs
This book provides new answers to who and psychologically why individuals sometimes adopt conspiracy... more |
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Stress Less, Live More: Coping Strategies for a Busy World
"Stress Less, Live More: Coping Strategies for a Busy World" is an insightful guidebook designed to help individuals...... more |
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Little Miss Linda Copes with Divorce
, helping them to cope with this reality is something that is greatly needed. This book, Little Miss Linda Learns to Cope with...... more |
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I Wasn’t Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One
readers through the stages of grief, providing practical tools and empowering strategies to cope with the pain and confusion...... more |
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Three Books In One Book: "How to Keep Your Mate and How to Cope if Your Mate Dies Before You Die (A True Story
In How to Keep Your Mate and How to Cope if Your Mate Dies Before You Die: A True Story, the author tells what she did...... more |
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Three Books In One Book: "How to Keep Your Mate and How to Cope if Your Mate Dies Before You Die (A True Story
In How to Keep Your Mate and How to Cope if Your Mate Dies Before You Die: A True Story, the author tells what she did...... more |
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Coping with Counseling Crises: First Aid for Christian Counselors
This book will prepare the Biblical counselor to aid people facing the many types of crisis situatio... more |
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Nostalgic Virility as a Cause of War: How Leaders of Great Powers Cope with Status Decline
Why do great powers go to war? Why are non-violent, diplomatic options not prioritized? Nostalgic Vi... more |
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How to Love Forever: A Story of Coping with Grief and Loss - Plus Caregiver Tips
This special story, written by two child psychologists, centres on Lilly the Lorikeet from Australia... more |
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How to Love Forever: A Story of Coping with Grief and Loss - Plus Caregiver Tips
This special story, written by two child psychologists, centres on Lilly the Lorikeet from Australia... more |
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Aesthetics in Grief and Mourning: Philosophical Reflections on Coping with Loss
A philosophical exploration of aesthetic experience during bereavement. In Aesthetics of Grief and M... more |
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Emotions, Stress, and Health: how your mood affects your body and how to cope with it: Leanr about the influence of
vitality today. Keywords: Emotions and health Stress management Mind-body connection Emotional well-being Coping strategies...... more |
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Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians
Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate...... more |
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Despite The State: Why India Lets Its People Down And How They Cope
About the Book A LUCID, NECESSARY ACCOUNT OF HOW DRASTICALLY THE INDIAN STATE FAILS ITS CITIZENS The... more |
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Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians
Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate...... more |
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Weaving the bond Coping strategies
, school and the health team, with spirituality, sport and leisure as a coping strategy. Analysing this weaving contributes to...... more |
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Overcome Stress: Guide to effective relaxation techniques: Learn different ways of coping with stress. Improve your
"Overcome Stress: Guide to Effective Relaxation Techniques" by Marta Pyrchala is an indispensable re... more |
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Obsessive Measurement Disorder or Pragmatic Bureaucracy?: Coping with Uncertainty in Development Aid Relations
identify coping mechanisms and responses that may help to prevent the extremes of obsessive measurement disorder, and foster...... more |
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Coping in Older Adults
Coping means confronting one situation face to face with another, and the way of doing so throughout life, particularly...... more |
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Coping with Crisis: Proven Strategies for Inner Strength & Well-Being
style, Coping with Crisis is an easy-to-read reminder of what we need to practice in order to rise above the stress or...... more |
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Teen Tips Coloring & Coping: Practical Advice for Navigating Difficult Adult Interactions
to navigate such situations effectively. Teen Tips: Coloring & Coping’s illustrations depict enjoyable teen activities to...... more |
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It’s Ok to Feel Things Deeply: (uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and
uplifting and positive message helps women cope with depression, grief, anxiety and stress. It is a reminder that it s normal to...... more |
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Infodemic Disorder: Covid-19 Coping Strategies in Europe, Canada and Mexico
coping of the pandemic. This condition is characterized by growing attention to issues related to ’fake news...... more |
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Evangelical Writing in a Secular Imaginary: The Academic Writing of Christian Undergraduates at a Public University
Evangelical Writing in a Secular Imaginary addresses the question of how Christian undergraduates en... more |
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Sensei Self Development Mental Health Chronicles Series - Building Resilience and Coping Strategies
What Resilience Is Resilience is a coping skill. It is the practical ability to recover quickly from difficulties. It’s...... more |
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Christian Dior: Designer of Dreams: Designer of Dreams
Christian Dior s first collection in 1947 heralded the birth of a new fashion silhouette for women. ... more |
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The Art of Being a Brilliant Teenager
a rock-solid foundation of wellbeing and human flourishing but is quirky in tone and entertaining to read. Dr Andy Cope...... more |
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Coping Strategies in Individuals in an Active Drug Use Phase
Coping strategies are basic skills, recognized as one of the most important and skills with the greatest impact on the...... more |
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How to Cope with Climate Change
climate? And how do we have to change to cope with climate change?Climate change is the ultimate threat in the world today...... more |