The book contains 101 solution-focused questions (and more) for help with depression, with a focus o... more

An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasti... more

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. ... more

Most teenagers worry about their body and appearance at some point, and some may try to alter their ... more

It’s easy to lose hope when the dark night of your soul never seems to lift or the mental and spirit... more

Sharing what he learned during his own years-long battle with darkness, Dr. Mark Chironna empowers y... more

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding j... more

Are you progressively becoming a nervous wreck? Do you spend an unusual amount of time worrying abou... more

IT’S TIME TO LEAVE BEHIND THOSE INTRUSIVE AND NEGATIVE THOUGHTS THAT HOLD YOU BACK FROM ACHIEVING HA... more

IT’S TIME TO TAKE BACK CONTROL OF YOUR EMOTIONS! Do you feel like your emotions are controlling you?... more

THIS BOOK WILL TEACH YOU HOW TO REWIRE YOUR BRAIN SO YOU’LL NEVER HAVE TO BE BROUGHT DOWN BY NEGATIV... more

When you’re in the midst of terrible depression, the days and weeks can feel like an eternity. From ... more

Depressive disorder is a universal problem that impacts most of us sooner or later inside our lives,... more

Depressive disorder can impact all areas of the woman’s life-including your physical health, public ... more