improves recall, flexibility, and mental speed. This follow-up to The Train Your Brain Workout includes more than 150 unique...... more

and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life...... more

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one s...... more

philosophy. Training the Samurai Mind gives an insider s view of the samurai world: the moral and psychological development of...... more

beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present...... more

Champion Mind Unbeatable Athlete So what separates the champions from the rest of the pack? Why do some underdog...... more

- Build Your Fire--yoga’s traditional "sun salutations" to warm up the body while quieting the mind - Power and...... more

of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion s Mind...... more

of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion s Mind...... more

increasing health and fitness through lifestyle adjustments, delicious whole foods, mindful practices, and engaging activities...... more

’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of...... more

As a photographer it s possible to train your mind to see inspiration in any situation, and this book will show you how...... more

. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment...... more

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are...... more

With a compilation of information that has never before been available in one source, this exhaustiv... more

castle and, with that in mind, this book combines tips and expertise for creating the perfect outdoor environment for your...... more

Scripted lessons give the teacher direction and confidence, while exquisite pencil reproductions of ... more

in developing a healthy mind--this training offers a practical exploration of what it means for our world and us to be...... more

philosophy. Training the Samurai Mind gives an insider s view of the samurai world: the moral and psychological development of...... more

This volume, the Level 4 Instructor Guide in the complete elementary grammar series, uses classical ... more

, case studies of innovative interface solutions, simulator training strategies, analysis of work practices in complex...... more

you, and conditioning the mind to think faster under pressure. As one of the most sought-after professional business...... more

With the training of the horse in the classical artistic form first taught by Xenophon over 2,500 years ago at its...... more

The Level 3 Instructor Guide for First Language Lessons for the Well-Trained Mind reinforces the grammar and writing...... more

develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong--or mind-training--teachings, these...... more

, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in...... more

Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training...... more

discussed involve a mind, body, spirit approach which is applied equally to horse and rider. The training itself is based on the...... more

strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis Mental Training for Peak...... more

A no-nonsense, easy-to-read self-help book, the book fits easily into busy schedules, making it perf... more