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Mindfulness: Lessons To Learn Before Going To Bed
Imagine reading a book to help you fall asleep.... Did you know that your mind is most relaxed at th... more |
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Master Your Patience: A Practical Guide to Manage Your Skills
Preface by the Monk Coen. "In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of...... more |
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Happiness: From brain habituation to full bloom
"If you are someone who is organized, methodical, perfectionist, meticulous and... yet you don t kno... more |