sustainable racial justice healing and change for us all. About the Author Dr. Roberto Schiraldi, EdD, LCP, LCADCis a licensed...... more

systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook...... more

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook include... more

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited,... more

Written by highly regarded experts in the field, this book covers many of the major themes of chemic... more

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post... more

, Glenn R. Schiraldi, doctor en Filosof a, propone una serie de actividades sencillas que reducen el estr s, le dan...... more

Excessive anger can destroy your relationships, career, and even health. Scant professional literatu... more

■ 擱淺的人生，是正在發出的求救訊號。■ 糖尿病、過胖、心血管疾病、失眠、憂鬱焦慮、 藥物濫用、犯罪行為、理財能力低落…… 以上這些身心狀況，可能是來自從小背負的童年創傷! 美國五角大廈的創傷壓力... more

■ 擱淺的人生，是正在發出的求救訊號。■ 糖尿病、過胖、心血管疾病、失眠、憂鬱焦慮、 藥物濫用、犯罪行為、理財能力低落…… 以上這些身心狀況，可能是來自從小背負的童年創傷! 美國五角大廈的創傷壓力... more

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi--author of The Self-Esteem...... more

In this Audiobook, the author offers readers a comprehensive program for assessing and increasing se... more

significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these...... more

techniques from the author Glenn Schiraldi s successful Self-Esteem Workbook. They draw on techniques from Eastern and Western...... more