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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
Drawing on techniques and perspectives from two seemingly different traditions, this second edition ... more |
![The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/105/91/F011059178.jpg&w=187&h=187&v=60b4e1b7)
![Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/299/98/F012999847.jpg&w=187&h=187&v=5dc13e78)
