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Praise for earlier editions: I have been using this textbook as a required reading for my research c... more
Praise for earlier editions: "I have been using this textbook as a required reading for my research ... more
Did you know that it takes at least three deep breaths to make an impact on our nervous system, whic... more
Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition Design... more
Helping you take control of your health, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provi... more
Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and... more
LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellne... more
One common question adults ask children is, "What do you want to be when you grow up?" The stories w... more
There are so many important things to teach our children Important words, topics and characteristics... more