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![Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/299/98/F012999847.jpg&w=187&h=187&v=5dc13e78)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]
her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach. Continue...... more |
![The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/105/91/F011059178.jpg&w=187&h=187&v=60b4e1b7)
