This accessible reference profiles the vitamins and minerals most important to human health, present... more

This book summarizes the findings of scientific research studies to provide readers with straightfor... more

Used in moderation, many oils can be beneficial to one’s diet and lifestyle. This book presents accu... more

This book presents research findings about 50 foods that are commonly touted as healthy and educates... more

Is any food safe? Will mad cow disease kill us all? How many calories are really in your restaurant ... more

You can never have too many vitamins, until they kill you. Eat meat, but avoid beef, chicken, turkey... more

general public as a whole. The Goldsteins present opposing arguments on the sources and nature of each controversy, providing...... more