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    The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions

    The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions

    • 優惠價: 760 元

    Take control of your anger with cognitive behavioral therapy exercises Everyone gets angry sometimes... more
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    Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions

    Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions

    • 優惠價: 570 元

    Process your anger and live a calmer, happier life Everybody gets angry, but sometimes it can be a c... more
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    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills

    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills

    • 優惠價: 532 元

    Essential tools to help sharpen your communication skills by learning to listen To listen actively i... more
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