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The Beginners Guidebook To Mental Toughness Training For Tennis Players: Enhancing Your Performance Through Meditation
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The Novices Guidebook To Mental Toughness Training For Table Tennis Players: Improving Your Performance Through
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Inner Business: Training Your Mind for Leadership Success
Former agency executive Linda Bj rk, a.k.a. The Meditating CEO, knows how to use mindfulness and mind skills to...... more |
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Inner Business: Training Your Mind for Leadership Success
Former agency executive Linda Bj rk, a.k.a. The Meditating CEO, knows how to use mindfulness and mind skills to...... more |
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Fighter’s Body, Fighter’s Mind: A Comprehensive Guide to Muscular Strength and Endurance Training for Martial Arts
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Mindfulness: A Beginners Guide To Mindfulness Meditation, Mindfulness Exercises & Training For Peace & Happiness
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Training the Mind: Book IV: Tranquility and Insight Meditation
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Brain Training - Mick McPherson: Powerful Neuro Linguistic Programming And Neuroplasticity Techniques For Greater Mind
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Training Minds for the War of Ideas: Ashridge College, the Conservative Party and the Cultural Politics of Britain
Examines attempts by the Conservative party in the interwar years to capture the ’brains’ of the new... more |
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Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us...... more |
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Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness
Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us...... more |
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Training Your Mind To Be Successful At Public Speaking: Effective Tips And Methods To Become A Champion Speaker
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SST Simple Structured Training: How The Mind Builds The Body
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The Train Your Brain Workout: 156 Puzzle Challenges for a Stronger Mind
mind. If you can t solve the puzzles, don t look up the answers--just try again later. Finding the solution after your...... more |
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Taking the Lead Without Jerking the Leash: The Art of Mindful Dog Training
explore the intersections of experience and spirit, training mechanics and mindfulness.It includes: * The theory of positive...... more |
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Applied Freedom Technologies the His-Story: Training Your Mind to Focus on the Solution
truth. AFT is not just about the tools which assist you in aligning your mind/ body, and spirit to create a lifestyle you...... more |
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Mentalism, Or Mind And Will Training: What It Is And How It Is Done
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The Mind Body Solution: Train Your Brain for Permanent Weight Loss
the latest research, along with over a decade s experience as a fitness professional, The Mind Body Solution shows you...... more |
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Release Focused Training: Changing the way we think about horses to connect with their hearts and minds.
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Subconscious Golf: Train and use your mind like the pros
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The Clinical Handbook of Biofeedback: A Step-By-Step Guide for Training and Practice with Mindfulness
A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. A definitive desk...... more |
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The Pelman System of Mind and Memory Training - Lessons I to XII
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Shin Gi Tai: Karate Training for Body, Mind, and Spirit
karate will be confronted. You might have a body capable of mastering karate s physical techniques, but do you have a mind...... more |
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How to Train a Wild Elephant: And Other Adventures in Mindfulness
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one s...... more |
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One Hundred Years Young the Natural Way: Body, Mind, and Spirit Training
main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and...... more |
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Resilient by Design: Train your mind to navigate life’’s opportunities
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Developing Body, Mind, and Spirit: A Parents Guide to Martial Arts Training for Kids
In Developing Body, Mind, and Spirit, martial arts expert and former member of the U.S. Kickboxing Team Peter...... more |
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Principles of Mental Physiology: With Their Applications to the Training and Discipline of the Mind, and the Study of
William Carpenter (1813 85) was trained as a doctor; he was apprenticed to an eye surgeon, and later attended...... more |
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Brain Fitness: Breakthrough Training for Those Who Mind
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Brain Fitness: Breakthrough Training for Those Who Mind
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First Language Lessons for the Well-Trained Mind: Level 4 Student Workbook
This workbook, accompanying the Level 4 Instructor Guide (available separately) in the First Languag... more |
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Fear in Horses and Riders: Two Hearts Living in Just One Mind: How Rider, Training and Genetics Influence Horses Fear
weaker fear reactions than horses of dressage lines regardless of their longterm training experience. It was concluded that...... more |
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The Athlete’s Way: Training Your Mind and Body to Experience the Joy of Exercise
only trains the brain to crave more exercise - it will help you to be happier, smarter, and more well-adjusted. The Athlete...... more |
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Sight Without Eyes Training Manual: Through Mind Sight and Perception
of the most successful training programs ever for expanding Human Awareness beyond the five senses. His motivation was...... more |
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First Language Lessons for the Well-Trained Mind: Level 3 Student Workbook
The Level 3 Student Workbook (Grades 2-4) for First Language Lessons, used alongside the teacher’s L... more |
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Relaxation, Meditation & Mindfulness Personal-Training Manual
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Discipline: Training the Mind to Manage Your Life
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Discipline: Training the Mind to Manage Your Life
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Training Hearts, Teaching Minds: Family Devotions Based on the Shorter Catechism
Supplies two needs: (1) profitable, useable material for family devotions and (2) a practical guide ... more |
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Their Mindfulness and Fall As
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Complete Abacus Mind Math: Step by Step Guide to Mastering Mind Math with a Japanese Abacus
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Seven’s Train of Thoughts
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修心：七種自利利他的「心靈煉金術」
心是可以訓練的，傳統佛法常把修心比喻成煉金， 本書七種訓練心的方法，就是七種古老的「心靈煉金術」， 來自阿底峽尊者的智慧， 只要我們願意從「心」改變起， 七項訓練，一項一項老實做， ... more |
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僧人心態：從道場到職場，訓練你的心，過著平靜而有目標的每一天
他的一支影片有4億次瀏覽，創下前所未有的紀錄! 他的社群媒體有超過3,850萬人追蹤。 他獲獎無數，被Yahoo財經選為2020年10大影響人物， 被媒體譽為「數位世代心靈導師」! ★未出版即售... more |
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正念減壓的訓練：風行全球，哈佛醫學院、Google、麥肯錫、蘋果都在用
正念風潮正在蔓延! 讓台大醫院、廣達、台積電的正念訓練師資，帶你用正念揮別壓力與憂慮， 找回穩定、自信與情緒自由! ★作者特別錄製「正念練習引導」音檔，免費提供本書讀者自行練習! ... more |
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跑者如何以身練心：第一本出自專業教練，專為跑者設計的「心智與心志」訓練策略
「心」可以訓練嗎? 該怎麼訓練?訓練目標是什麼? 如何量化跑者「心」的強弱或高低? 我們該如何形容一個運動者「心」的能力? 菁英跑者都具有優越的心理素質。本書率先從專業教練角度出發，提出了關於「心... more |
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正向專注力：180秒實踐高績效人生，奧運金牌運動員、頂尖業務、世界大賽冠軍隊都在用的心智鍛鍊法
高績效者能持續表現的秘訣，就在他們專注於「解決方法」! 每天3分鐘，打造「防彈心態」，不斷聚焦在需要完成的任務， 利用「改善」的雪球效應，達成巔峰表現。 業績壓力破表、工作和家庭讓你心煩... more |
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冠軍心理學：天賦不是一切，比賽是一種心理遊戲，影響奪冠的關鍵因素是心理狀態
想法決定感覺，感覺影響表現! 金牌得主贏的是心理競賽! 本書不只適用於運動競技，更適合人生的競逐! 競技場上高手雲集，某些運動員最終能表現出眾，在勝負的關鍵時刻脫穎而出，奪得冠軍；這些奪冠... more |
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特種部隊專用的心智鍛鍊課：英國皇室、英格蘭銀行、特種部隊(SAS & SBS)、戰鬥機飛行員、奧運冠軍的心理教練，與他的大師班鍛鍊課
英國皇室、英國特種部隊、奧運冠軍 專用的心理教練 三種維度、加上腦科學、神經科學與應用心理學 任何人都做得到! 高績效菁英打造的頂尖鍛鍊課! ◎查理.恩文(Charlie Unwin)是誰?... more |
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覺醒一瞬間：大圓滿心性禪修指引
他的父親是祖古烏金仁波切，他的弟弟是明就仁波切， 在大圓滿世家的榮耀傳承下，他是我們證悟心性的希望! 措尼仁波切，直指你的心! 一旦見到真正的本覺， 不管妄念與習氣、惡業與煩惱遮蔽本性多久... more |
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最美好的都在此刻：53個創意、幽默、找回微笑生活的正念練習
時常感到不安、焦慮、不滿足…… 你只是缺乏「正念」而已! 想像自己在畫著色畫，分成數次將圖畫填滿色彩， 生活中的正念練習也一樣── 每週做一個練習就好，慢慢地將正念注入日常生活， 讓寧... more |
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邱陽創巴仁波切 當野馬遇見馴師：修心與慈觀
放蕩不羈的心念，猶如脫了韁的野馬 沒有馴師的調伏，將隨萬法之緣而造化 「修心七要」是馴伏之鞭，且看其如何教化難馴之本心? 《當野馬遇見馴師》是由邱陽.創巴仁波切根據切喀瓦‧耶喜‧多傑(Chekaw... more |
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MENSA全球最強腦力開發訓練：門薩官方唯一授權(入門篇第四級)
全方面訓練你的 專注力、記憶力、觀察力、分析能力、語言能力、 邏輯能力、推理能力、空間想像力! ★全球高智商俱樂部門薩權威出品，唯一官方授權 ★挑戰最強大腦，躋身智商世界前2%頂尖人士之列 ... more |
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跑步之心：同時鍛鍊身與心的禪跑(二版)
跑步，不只需要體力，更需要強健的心力， 而禪修正是加強心力最好的鍛鍊。 當代禪修大師────薩姜.米龐仁波切， 同時也是一位熱中且完成九次馬拉松賽的跑者， 整合禪修之心來跑步，以跑步訓練... more |
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Mindfulness Training in Sports: The Exercise Program for Enhancing Athletic Performance
, many elite athletes turn to mindfulness training as a form of training for mental strength and emotion regulation...... more |
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The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha’s Seven Points of Mind Training
bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisa, The...... more |
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Buddhism With an Attitude: The Tibetan Seven-Point Mind-Training
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Enlightened Courage: An Explanation of the Seven-Point Mind Training
presents the Seven-Point Mind Training--the very core of the entire Tibetan Buddhist practice....... more |
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Mindfulness Training And Its Effect On Loneliness Adjustment And Self-Acceptance Among School-Going Students
INTRODUCTION Adolescence represents an inner emotional upheaval, a struggle between the eternal huma... more |
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Sudoku For Kids: 125 Easy to Medium Sudoku Puzzles For Children And Beginners 6x6 With Solutions Ages 8-12, Mind
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