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Feel-Good Productivity : How to Do More of What Matters to You
road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal – the world s...... more |
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Feel-Good Productivity : How to Do More of What Matters to You
road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal - the world’s...... more |
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高效原力:用愉悅心態激發生產力,做更多重要的事
高效能,想要成功,就非得苦苦逼迫自己不可嗎?錯! 心理學、腦神經科學等科學數據實證, 高效能的關鍵,其實在於「愉悅心態」。 身為劍橋醫學院學霸,阿里.阿布達爾(Dr Ali Abdaal)曾以為「吃苦就是吃補」。 然而,他剛當上住院...... more |
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Feel-Good Productivity : How to Do More of What Matters to You
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