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Awakening Self-Compassion Cards: 52 Practices for Self-Care, Healing, and Growth
social worker Ann Saffi Biasetti has crafted each card to offer a new slogan to help you understand an embodied sense, work...... more |
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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi...... more |
