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Strength and Conditioning: A Concise Introduction
Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of tra... more |
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Strength and Conditioning: A Concise Introduction
Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of tra... more |
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Maximum Interval Training
Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a... more |
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Strength and Conditioning: A Concise Introduction
Strength and Conditioning offers a concise but comprehensive overview of training for athletic perfo... more |
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Strength and Conditioning: A Concise Introduction
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Training for the 40-Yard Dash
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Speed For Sports Performance
. Developed by speed training expert John Cissik, the Speed for Sports Performance DVD will help improve your performance like no...... more |
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The Basics of Strength Training
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Sport Speed and Agility
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The Basics of Strength Training
This book is broken up into several sections: background information which includes information on t... more |
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An Introduction to Olympic-Style Weightlifting
An introductory text with the primary focus on the techniques associated with the Olympic lifts and ... more |