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Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a... more
Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adop... more
A proven philosophy for teaching lifetime fitness and wellness... Health is available to Everyone f... more
Through the use of activity labs and logs, this book provides readers with the self-management skill... more
Through the use of activity labs and logs, Concepts of Physical Fitness provides readers with the ... more
Provides readers with the self-management skills necessary to adopt a healthy lifestyle, enhanced by... more