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Self-Care for Black Men: 100 Ways to Heal and Liberate
"Self-Care for Black Men is so important...designed to help Black men manage their mental health." -... more |
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Self-Care for Black Men: 100 Ways to Heal and Liberate
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections... more |
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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El...... more |
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Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect...... more |