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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
developed by the book s author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto...... more |
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful...... more |
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Mindfulness: An Eight-Week Program for Finding Peace in a Frantic World
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