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Take a Deep Breath: A Simple Exercise Guide to Increasing Your Oxygen Intake
"The book is divided into two parts. Part One provides information basic to understanding the author... more |
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Big Yoga for Less Stress: A Simple Guide to Reducing Everyday Anxiety
, reduce, and even eliminate the stress we feel. For over thirty-five years Meera Patricia Kerr, best-selling author and gifted...... more |
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Big Yoga: A Simple Guide for Bigger Bodies
need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone--especially plus-size...... more |