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讓這本書抱抱你：每一天練習自我照顧，學會愛自己
英國療癒系IG暖心之作 ✕ 自我成長系IG聽思翻譯 給你最溫暖的擁抱 / 這是一本友善且實用的自我照顧行動指南 透過生活中的小改變，提升你的幸福感♥ 本書將帶你展開自我照顧的旅程，提供你關... more |
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A Hug in a Book: Everyday Self-Care and Comforting Rituals
, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes...... more |
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The Morning Journal: Five Minutes a Day to Soothe Your Soul
peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with...... more |
