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拒絕內耗、實現幸福的7個習慣 超過30年實證,運用10個小技巧、20個自我鍛鍊,只要66天, 為腦、身、心、靈設定不同的思考與反應模式, 找回平靜與力量。 ★別被念頭綁架,用錯心智,就會錯過人生!... more
Take a culinary voyage through the vibrant flavours of Malaysia with MasterChef UK contestant, Zaleha Kadir Olpin, as...... more
stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than...... more
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out...... more
Conveying how collections and displays can become the focus for much discussion and debate in circle... more
With Magnificence and Vivid Imagery, This Stunning Revision of Utah Art Traces Utah s Artist and The... more
為人生選好習慣,與壓力解約吧! 繼《與成功有約》之後,解析成功者內在能量的全新發現, 衝動社會一定要有的瞬間恢復冷靜本事。 成功者如何管理每日壓力?關鍵就在七個好習慣。 大腦科學家發現:在刺激... more