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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
"An essential, must-read guide" (Dr. Susan Albers, New York Times bestselling author of Eating Mindf... more |
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The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health
From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine he... more |