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肌力訓練的科學實證
受到東歐與北美觀點的影響，沒有單一運動訓練計畫可以適用於任何時間及任何條件的所有人。 第三版《肌力訓練的科學實證》以生理學知識為基礎，解決肌力訓練計畫的複雜性。更以精緻插圖、更新當前科學實證資料及... more |
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Biomechanics and Motor Control: Defining Central Concepts
Biomechanics and Motor Control: Defining Central Concepts provides a thorough update to the rapidly ... more |
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Science and Practice of Strength Training
Zatsiorsky and Dr. William Kraemer to make this third edition even better than its predecessors. Together the authors have...... more |
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Biomechanics of Skeletal Muscles
for those seeking advanced knowledge of muscle biomechanics. Written by leading experts Vladimir Zatsiorsky and Boris...... more |
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Science And Practice of Strength Training
coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training...... more |
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Kinetics of Human Motion
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Classics in Movement Science
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Biomechanics in Sport: Performance Enhancement and Injury Prevention
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Kinematics of Human Motion
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Science and Practice of Strength Training
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