博客來-作者-Zindel V. Kabat-Zinn

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

外文書 , J. Mark G./ Teasdale John D./ Segal Jon Williams Zindel V./ Kabat-Zinn , Ingram , 出版日期: 2007-06-02

優惠價: 834 元

despair, including rumination and self-blame, so you can face life s challenges with greater resilience. Jon Kabat-Zinn gently...... more

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

外文書 , J. Mark G./ Teasdale John D./ Segal Jon Williams Zindel V./ Kabat-Zinn , Ingram , 出版日期: 2007-06-01

優惠價: 3000 元

despair, including rumination and self-blame, so you can face life s challenges with greater resilience. Jon Kabat-Zinn gently...... more

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