本書清晰精確介紹適合女性的肌力訓練動作，訓練部位涵蓋臀部肌群、腿部肌群、核心腹肌、背肌肌群、斜方肌與頸部、肩膀與胸部肌群、手臂肌群等。每個動作都搭配精細手繪解剖插圖，幫助讀者直觀了解鍛鍊到的肌群。此外... more

歐洲暢銷公共政策用書，首次繁體中文版出版! 本書最初是為瑞士、法國的政策實務界所寫的公共政策分析專書，其後並由法文翻譯為英文(同時加入若干英國的案例)。這本在歐洲公共行政學界的經典著作，不僅提供了... more

sense of inadequacy. As Frédéric Gros argues in A Philosophy of Shame, it arises when our perception of reality rejects...... more

chaining us to illusion and emotional dependence? In The Twin Path, Frédéric Luhmer invites us on a deep inner journey to...... more

Buck and his friends are sent to Edwards Air Force Base on a new top-secret assignment. Their joy at... more

Rediscover the charm and enduring wisdom of "Evening Tales" by Jean Baptiste Frédéric Ortoli. This collection of short...... more

Discover the vibrant world of 19th-century Provence through the eyes of Fréderic Mistral, the Nobel Prize-winning poet...... more

Discover the vibrant world of 19th-century Provence through the eyes of Fréderic Mistral, the Nobel Prize-winning poet...... more

"Schetsen uit de Dierenwereld" (Sketches from the Animal World) by Daniel Giraud Elliot offers a fas... more

"Schetsen uit de Dierenwereld" (Sketches from the Animal World) by Daniel Giraud Elliot offers a fas... more

Frédéric Bastiat’s "Economic Sophisms" is a powerful and accessible critique of protectionism and a compelling defense...... more

Frédéric Bastiat’s "Economic Sophisms" is a powerful and accessible critique of protectionism and a compelling defense...... more

Frédéric Bastiat’s "Protection and Communism," with a preface by the translator, offers a penetrating examination of...... more

Explore the breathtaking heights of the Alps with "Ski-runs in the High Alps," a classic account by François Frédéric...... more

Explore the breathtaking heights of the Alps with "Ski-runs in the High Alps," a classic account by François Frédéric...... more

of Marie-Antoinette (Lady Atkyns)" by Frédéric Barbey. This historical biography offers a unique perspective on the life...... more

"German Barbarism: A Neutral’s Indictment" by Léon Maccas offers a stark and unflinching examination... more

"German Barbarism: A Neutral’s Indictment" by Léon Maccas offers a stark and unflinching examination... more

of Marie-Antoinette (Lady Atkyns)" by Frédéric Barbey. This historical biography offers a unique perspective on the life...... more

Despite significant theoretical advances in social and behavioural macroeconomics, little has been d... more

"Amiel’s Journal" offers a rare and intimate glimpse into the mind of Henri Frederic Amiel, a Swiss ... more

"Amiel’s Journal" offers a rare and intimate glimpse into the mind of Henri Frederic Amiel, a Swiss ... more

Embark on unforgettable journeys with "Wonderful Escapes," a captivating collection of personal narratives by Frédéric...... more

Embark on unforgettable journeys with "Wonderful Escapes," a captivating collection of personal narratives by Frédéric...... more

Frédéric Bastiat’s "Harmonies of Political Economy" is a cornerstone of free-market economic thought. This influential...... more

Frédéric Bastiat’s "Harmonies of Political Economy" is a cornerstone of free-market economic thought. This influential...... more

Frederic Bastiat’s "Essays on Political Economy" remains a cornerstone of classical economic thought... more

Frederic Bastiat’s "Essays on Political Economy" remains a cornerstone of classical economic thought... more

Explore the fascinating world of animal construction and behavior in Fréderic Houssay’s "The Industries of Animals...... more

Explore the fascinating world of animal construction and behavior in Fréderic Houssay’s "The Industries of Animals...... more

collectively. Fré déric Aribit explores or rediscovers the atypical career of one of the major figures of 20th-century French...... more

This is a masters-level overview of the mathematical concepts needed to fully grasp the art of deriv... more

This is a masters-level overview of the mathematical concepts needed to fully grasp the art of deriv... more

Originally published in 1838, Frédéric Berr’s The Need to Reconstitute the School of Military Music on a New Basis to...... more

On a fateful Friday the 13th in October 1972, a plane traveling from Uruguay to Chile, carrying a yo... more

The state of Odisha, in eastern India, is home to a unique concentration of images of deities and sy... more

Public prosecution is the application of criminal law to the perpetrators of criminal acts, but also... more

Protection and Communism, is a classical book and has been considered important throughout the human... more

, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B--the pilgrimage, the promenade...... more

This book describes the fundamental concepts underlying radiation-induced failure mechanisms in elec... more

A key figure in French Africa, Robert Bourgi, for the first time ever in a book, discusses his life,... more

Genevan naturalist Charles Bonnet called "the great & murky matter of the generation of living beings." Frédéric Eggers de...... more

anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to...... more

Humphrey Bear--have their way! Fréderic Brémaud and Federico Bertolucci, the team behind the world-renowned Love graphic novels...... more

Elected the architectural book of the year by the International Artbook and Film Festival in Perpignan, France, Fréd...... more

Discover Bastiat’s brilliant insights in ’Essays on Political Economy. A seminal work that remains a... more

Dive into the intellectual battleground of economic fallacies with Frederic Bastiat’s Economic Sophi... more

Rodeo, cattle ranching, and bullfighting converge in the arenas of race, gender, and ethics in Rever... more

This work traces the history of the first sixty years of the mixed company in charge of social housi... more

Biological invasions are the second biggest source of ecosystem destruction. But knowledge of invasi... more

Discover the timeless manifesto that ignited a revolution in economic thought. Frederic Bastiat mast... more

Discover Bastiat’s brilliant insights in ’Essays on Political Economy. A seminal work that remains a... more

Discover the timeless manifesto that ignited a revolution in economic thought. Frederic Bastiat mast... more

Reprint of the original, first published in 1882.... more

Reprint of the original, first published in 1882.... more

Experience the timeless wisdom of Frédéric Bastiat’s economic masterpiece, "That Which is Seen and That Which is Not...... more