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    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

    • 優惠價: 722 元

    Behavioral Therapy (CBT), Dr. Seth Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To...... more
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    The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

    The Mindful CBT Workbook for Kids: Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

    • 優惠價: 1140 元

    specialist Dr. Seth Gillihan-in collaboration with his daughters, Ada and Faye, The Mindful CBT Workbook for Kids is a...... more
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    CBT Flip Chart for Kids

    CBT Flip Chart for Kids

    • 優惠價: 1634 元

    Cognitive behavioral therapy (CBT) expert Seth Gillihan is back with even more mindful CBT practices, this time for...... more
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    The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More

    The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More

    • 優惠價: 1520 元
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    CBT Deck for Kids and Teens: 58 Practices to Quite Anxiety, Overcome Negative Thinking and Find Peace

    CBT Deck for Kids and Teens: 58 Practices to Quite Anxiety, Overcome Negative Thinking and Find Peace

    • 優惠價: 760 元
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    Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D

    Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to D

    • 優惠價: 1099 元
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    Emotional Intelligence Mastery: Why EQ is Important for Success and Matters More Than IQ

    Emotional Intelligence Mastery: Why EQ is Important for Success and Matters More Than IQ

    • 優惠價: 824 元

    Would you like to start seeing the world through other people’s eyes and connect with them like neve... more
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    Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

    Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

    • 優惠價: 608 元

    Cognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggl... more
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    Overcoming Ocd: A Journey to Recovery

    Overcoming Ocd: A Journey to Recovery

    • 優惠價: 1920 元

    Overcoming OCD: A Journey to Recovery is a mother’s account of her son’s tumultuous road to recovery... more
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    The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    • 優惠價: 760 元

    You’re just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic ... more
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    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    • 優惠價: 608 元

    anxiety. After 15 years of successfully treating patients using cognitive behavioral therapy, Psychologist Dr. Seth Gillihan...... more
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    Hell No!: A Fundamentalist Preacher Rejects Eternal Torment

    Hell No!: A Fundamentalist Preacher Rejects Eternal Torment

    • 優惠價: 2700 元

    . Author Charles Gillihan exhaustively examines a doctrine that is believed by many but truly examined by few, critiquing the...... more
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    擺脫執念，尋回自心：藉由正念認知行為療法，邁向平靜與希望的療癒之地

    擺脫執念，尋回自心：藉由正念認知行為療法，邁向平靜與希望的療癒之地

    • 優惠價: 79 折, 379 元

    生命就是在不完美中擁有完美， 並且值得被愛。 「這本書是一份禮物。」 紐約時報暢銷書《恆毅力》作者安琪拉‧達克沃斯誠摯推薦。 「我的人生似乎正在瓦解──我失去了健康的身心、存款以及友情──無論是否... more
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    情緒平復練習：認知行為治療實作指南，10個幫助你應對焦慮、憂鬱、憤怒、恐慌及擔憂等情緒問題的簡易策略

    情緒平復練習：認知行為治療實作指南，10個幫助你應對焦慮、憂鬱、憤怒、恐慌及擔憂等情緒問題的簡易策略

    • 優惠價: 9 折, 351 元

    強化自信/擺脫不安/克服憤怒/告別沮喪 成為自己的認知行為治療師! ★ Amazon 4.6顆星好評，分類榜第1名暢銷書! 這不是一本充滿理論和專有名詞的教科書，而是一本針對一般社會大眾的... more
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    擺脫執念，尋回自心：藉由正念認知行為療法，邁向平靜與希望的療癒之地 (電子書)

    擺脫執念，尋回自心：藉由正念認知行為療法，邁向平靜與希望的療癒之地 (電子書)

    • 優惠價: 88 折, 295 元

    生命就是在不完美中擁有完美， 並且值得被愛。 「這本書是一份禮物。」 紐約時報暢銷書《恆毅力》作者安琪拉‧達克沃斯誠摯推薦。 「我的人生似乎正在瓦解──我失去了健康的身心、存款以及友情──無論是否... more
    放入購物車 下次再買 試閱
    Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

    Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

    • 優惠價: 760 元

    Replenish, recharge, and reflect with this essential guide for finding peace and calm when life gets... more
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    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

    • 優惠價: 1064 元

    "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into...... more
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    Taking Control of Your Moods and Your Life: Thought Management and Emotion Regulation

    Taking Control of Your Moods and Your Life: Thought Management and Emotion Regulation

    • 優惠價: 1138 元

    Your Customers Will Never Stop to Use this Awesome Guide! "I want to have better relationships . . .... more
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    Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline

    Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline

    • 優惠價: 1518 元

    Your Customers Will Never Stop to Use this Awesome Guide! Do you suffer from anxiety, compulsive dis... more
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    Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline

    Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline

    • 優惠價: 1138 元

    Your Customers Will Never Stop to Use this Awesome Guide! Do you suffer from anxiety, compulsive dis... more
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    Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

    Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

    • 優惠價: 570 元

    MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depres... more
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    • 優惠價: 646 元
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    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

    • 優惠價: 874 元
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    • 優惠價: 1518 元
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    • 優惠價: 1138 元
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    A Mindful Year Lib/E: 365 Ways to Find Connection and the Sacred in Everyday Life

    A Mindful Year Lib/E: 365 Ways to Find Connection and the Sacred in Everyday Life

    • 優惠價: 4142 元
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    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

    • 優惠價: 1026 元

    From two experts on the psychology of behavior change comes A Mindful Year, the first book of its ki... more
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    The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

    The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

    • 優惠價: 1026 元

    Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build... more
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    Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

    Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

    • 優惠價: 570 元

    psychologist and best-selling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical...... more
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    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety

    • 優惠價: 1138 元
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    Retrain Your Brain Lib/E: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety

    Retrain Your Brain Lib/E: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety

    • 優惠價: 2090 元
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    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, a Workbook for Managing Depression and Anxiety

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, a Workbook for Managing Depression and Anxiety

    • 優惠價: 948 元

    they come.In his private practice, licensed psychologist Dr. Seth Gillihan specializes in the use of cognitive-behavioral...... more
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    Overcoming OCD: A Journey to Recovery

    Overcoming OCD: A Journey to Recovery

    • 優惠價: 2460 元

    Daniel Singer hadn t eaten in a week. Hunched over with his head in his hands, he d sit in his safe... more
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    Civic Ideology, Organization, and Law in the Rule Scrolls: A Comparative Study of the Covenanters’ Sect and Contemporary Volunta

    Civic Ideology, Organization, and Law in the Rule Scrolls: A Comparative Study of the Covenanters’ Sect and Contemporary Volunta

    • 優惠價: 16980 元

    Over the past sixty years, several studies have demonstrated that the Dead Sea Scrolls sect was one ... more
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    Flexible Benefits Answer Book

    Flexible Benefits Answer Book

    • 優惠價: 11020 元
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    Flexible Benefits Answer Book

    Flexible Benefits Answer Book

    • 優惠價: 10070 元
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    New Hand

    New Hand

    • 優惠價: 568 元
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    Bird Conservation on Golf Courses: A Design and Management Manual

    Bird Conservation on Golf Courses: A Design and Management Manual

    • 優惠價: 2280 元
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