本書清晰精確介紹適合女性的肌力訓練動作，訓練部位涵蓋臀部肌群、腿部肌群、核心腹肌、背肌肌群、斜方肌與頸部、肩膀與胸部肌群、手臂肌群等。每個動作都搭配精細手繪解剖插圖，幫助讀者直觀了解鍛鍊到的肌群。此外... more

歐洲暢銷公共政策用書，首次繁體中文版出版! 本書最初是為瑞士、法國的政策實務界所寫的公共政策分析專書，其後並由法文翻譯為英文(同時加入若干英國的案例)。這本在歐洲公共行政學界的經典著作，不僅提供了... more

sense of inadequacy. As Frédéric Gros argues in A Philosophy of Shame, it arises when our perception of reality rejects...... more

playwrights. Credited to Dion Boucicault, Charles Lamb Kenney, and FrÃ(c)dÃ(c)ric SouliÃ(c), this play offers a glimpse into the...... more

playwrights. Credited to Dion Boucicault, Charles Lamb Kenney, and FrÃ(c)dÃ(c)ric SouliÃ(c), this play offers a glimpse into the...... more

“Popular Fallacies Regarding Trade and Foreign Duties” by FrÃ(c)dÃ(c)ric Bastiat, originally published in 1882...... more

"Essays on Political Economy" by Claude FrÃ(c)deric Bastiat is a collection of insightful writings o... more

"Essays on Political Economy" by Claude FrÃ(c)deric Bastiat is a collection of insightful writings o... more

“Popular Fallacies Regarding Trade and Foreign Duties” by FrÃ(c)dÃ(c)ric Bastiat, originally published in 1882...... more

Unlock the timeless wisdom of economic freedom with "What Is Free Trade?" by Fr d ric Bastiat, a masterpiece that has...... more

Interference in sovereign affairs is fundamentally interrogating what international law means by sov... more

Will YOU be Everdome’s next hero? S.M. Ardwur’s epic ten novel series and the world’s biggest MMORPG... more

chaining us to illusion and emotional dependence? In The Twin Path, Frédéric Luhmer invites us on a deep inner journey to...... more

Rediscover the charm and enduring wisdom of "Evening Tales" by Jean Baptiste Frédéric Ortoli. This collection of short...... more

Discover the vibrant world of 19th-century Provence through the eyes of Fréderic Mistral, the Nobel ... more

Discover the vibrant world of 19th-century Provence through the eyes of Fréderic Mistral, the Nobel ... more

"Schetsen uit de Dierenwereld" (Sketches from the Animal World) by Daniel Giraud Elliot offers a fas... more

"Schetsen uit de Dierenwereld" (Sketches from the Animal World) by Daniel Giraud Elliot offers a fas... more

Frédéric Bastiat’s "Economic Sophisms" is a powerful and accessible critique of protectionism and a compelling defense...... more

Frédéric Bastiat’s "Economic Sophisms" is a powerful and accessible critique of protectionism and a compelling defense...... more

Frédéric Bastiat’s "Protection and Communism," with a preface by the translator, offers a penetrating examination of...... more

Explore the breathtaking heights of the Alps with "Ski-runs in the High Alps," a classic account by François Frédéric...... more

Explore the breathtaking heights of the Alps with "Ski-runs in the High Alps," a classic account by François Frédéric...... more

of Marie-Antoinette (Lady Atkyns)" by Frédéric Barbey. This historical biography offers a unique perspective on the life...... more

"German Barbarism: A Neutral’s Indictment" by Léon Maccas offers a stark and unflinching examination... more

"German Barbarism: A Neutral’s Indictment" by Léon Maccas offers a stark and unflinching examination... more

of Marie-Antoinette (Lady Atkyns)" by Frédéric Barbey. This historical biography offers a unique perspective on the life...... more

Despite significant theoretical advances in social and behavioural macroeconomics, little has been d... more

"Amiel’s Journal" offers a rare and intimate glimpse into the mind of Henri Frederic Amiel, a Swiss ... more

"Amiel’s Journal" offers a rare and intimate glimpse into the mind of Henri Frederic Amiel, a Swiss ... more

Embark on unforgettable journeys with "Wonderful Escapes," a captivating collection of personal narratives by Frédéric...... more

Embark on unforgettable journeys with "Wonderful Escapes," a captivating collection of personal narratives by Frédéric...... more

Frédéric Bastiat’s "Harmonies of Political Economy" is a cornerstone of free-market economic thought. This influential...... more

Frédéric Bastiat’s "Harmonies of Political Economy" is a cornerstone of free-market economic thought. This influential...... more

Frederic Bastiat’s "Essays on Political Economy" remains a cornerstone of classical economic thought... more

Frederic Bastiat’s "Essays on Political Economy" remains a cornerstone of classical economic thought... more

Explore the fascinating world of animal construction and behavior in Fréderic Houssay’s "The Industr... more

Explore the fascinating world of animal construction and behavior in Fréderic Houssay’s "The Industr... more

collectively. Fré déric Aribit explores or rediscovers the atypical career of one of the major figures of 20th-century French...... more

This is a masters-level overview of the mathematical concepts needed to fully grasp the art of deriv... more

This is a masters-level overview of the mathematical concepts needed to fully grasp the art of deriv... more

Originally published in 1838, Frédéric Berr’s The Need to Reconstitute the School of Military Music on a New Basis to...... more

At the Aux-Anges institute, nestled in the woods outside of North Bay, they study and treat parasomn... more

the waters cover the sea." Bless you, in Jesus Name. Ric ("Grace to Birth Revival" ... also known as "Authority to Birth...... more

éric Chaubin’s Cosmic Communist Constructions Photographed explores 90 buildings in 14 former Soviet Republics. Each of...... more