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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key...... more |
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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
message that is finding a significant following among Westerners in the insight meditation tradition. Sayadaw U Tejaniya...... more |
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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the...... more |
