熱門搜尋
分類(單選) |
顯示所有篩選
|
---|---|
配送方式(可複選) | |
其他(可複選) |
搜尋結果共 8 筆, 頁數 1 / 1
呈現:
肌力與體能訓練(增修版)
第四版《肌力與體能訓練》一書是由美國國家肌力與體能協會(NSCA),專為肌力與體能專業者及學生策畫出版的基礎書籍,提供設施的組織與管理、測驗與評量、運動技巧、訓練適應、運動課程規劃、身體系統構造與功能... more |
|||
特殊族群運動訓練
針對有志與兒童、老人、暫時性或永久性身體或認知狀態及障礙等特殊族群一起工作,同時成就運動專業的人來說,《NSCA特殊族群運動訓練》是一本不可或缺的書。針對特殊狀況的對象,通常需要調整一般運動建議、設計... more |
|||
核心肌群訓練
(National Strength and Conditioning Association, NSCA)是全球的領導組織,將帶給您強化核心肌群達到最大運動表現的權威資訊。本書計有17位運動訓練、體能與科學的頂尖專家參與貢獻,除了提供73種最有效...... more |
|||
Developing Power
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for...... more |
|||
Nsca’s Essentials of Training Special Populations
The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and...... more |
|||
Developing Endurance
aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association...... more |
|||
Exercise Technique Manual for Resistance Training: Step-by-step Checklists for 57 Exercises
|
|||
Nsca’s Strength and Conditioning Manual for High School Coaches
|