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Weight Training for Dummies
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with we... more |
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Golf All-In-One for Dummies
The fun way to get a grip on every aspect of golf Golf is a popular spectator sport, but for those w... more |
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Stretching for Dummies
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced ... more |
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Lose That Baby Fat!: Bouncing Back the First Year After Having a Baby
Lose That Baby Fat! is a reality-based fitness program and practical guide for the average woman who... more |
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Exercise Balls for Dummies
exercise ball into their routines. Exercise Balls For Dummies was written by LaReine Chabut, a fitness model, actress, and...... more |
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Core Strength for Dummies
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