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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
eating, social pressure, dining out--that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques...... more |
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瘦一輩子的本事：心理學權威的10堂知心瘦身課，跳出飲食陷阱，跟減不完的肥說ByeBye (電子書)
減重這檔事，1%靠人提醒，99%靠自己覺醒! 斬斷情緒性進食的智慧之劍，破解日常飲食陷阱的理性之聲 懂得控制體重，更能掌控人生。鍛鍊你的大腦，讓瘦身變簡單 ✽168斷食、生酮、低醣、防彈、地中海，... more |
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瘦一輩子的本事：心理學權威的10堂知心瘦身課，跳出飲食陷阱，跟減不完的肥說ByeBye
減重這檔事，1%靠人提醒，99%靠自己覺醒! 斬斷情緒性進食的智慧之劍，破解日常飲食陷阱的理性之聲 懂得控制體重，更能掌控人生。鍛鍊你的大腦，讓瘦身變簡單 ✽168斷食、生酮、低醣、防彈、地中海，... more |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
eating, social pressure, dining out--that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques...... more |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good: Library Edition
eating, social pressure, dining out--that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques...... more |
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
eating, social pressure, dining out--that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques...... more |
