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Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
Streamline your body and build strength and tone, with 330 step-by-step photographs and timed routin... more |
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Commonsense Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
A clear step-by-step guide from the Pilates expert and fitness crusader, showing how you can develop... more |