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well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed...... more
終於真相大白! 要永不復胖、常保健康, 多吃脂肪才是最聰明的決定! 聰明的脂肪 vs. 愚笨的脂肪 □橄欖油 □魚油 □椰子油 □棕櫚油 □豬油 □奶油 □高度精煉的蔬菜油 □酪梨 □... more
healthy and life-enhancing prescription one step further, Dr. Steven Masley--renowned physician, nutritionist, bestselling...... more
Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain...... more
program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health...... more
life--along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the...... more