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Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
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The Mindful Vegan: A 30-day Plan for Finding Health, Balance, Peace, and Happiness
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The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight
teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for...... more |
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Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts
Fit Quickies is an effective, research-driven collection of exercises for functional fitness and bod... more |