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呈現:
Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic guide to living a life of meaning and...... more |
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Say What You Mean: A Mindful Approach to Nonviolent Communication
defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay...... more |
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正念溝通:在衝突、委屈、情緒勒索場景下說出真心話
★全球首本!結合正念+非暴力+體感治療的溝通書! ★心理學家瑞克‧韓森盛讚:「如果只能推薦一本人際溝通的書,那非這本莫屬了!」 ★鄺麗君、溫宗堃、陳德中、丹尼爾.高曼、傑克.康菲爾德、約瑟夫‧戈德斯坦... more |
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正念溝通:在衝突、委屈、情緒勒索場景下說出真心話 (電子書)
★全球首本!結合正念+非暴力+體感治療的溝通書! ★心理學家瑞克‧韓森盛讚:「如果只能推薦一本人際溝通的書,那非這本莫屬了!」 ★鄺麗君、溫宗堃、陳德中、丹尼爾.高曼、傑克.康菲爾德、約瑟夫‧戈德斯坦... more |
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Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer...... more |
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The Mindful Schools Curriculum and Teacher’s Guide
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Teaching Mindfulness to Empower Adolescents
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The Mindful Schools Curriculum for Adolescents: Tools for Developing Awareness
comprehensive curriculum developed at Mindful Schools, Oren Jay Sofer and Matthew Brensilver provide twentyfive brief (twenty- to...... more |