For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully r... more

Schab pays tribute to the ideas and ideals promoted by the pioneers of the early music revival and examines how these could...... more

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists wor... more

Make self-esteem a habit, every day. That’s the message in this important guide for teens. Written by Lisa Schab...... more

contrapuntal technique. Alon Schab’spathbreaking Sonatas of Henry Purcell: Rhetoric and Reversal begins with an overview of the two...... more

成熟的大人，可以覺察到自己的焦慮模式與原因， 適時放掉擔心和焦慮的念頭，回歸內心的平靜。 ★從焦慮到平靜的42堂課+超過42個實用練習 ★專為心理轉大人時期的青少年而設計 ★成年人同樣適用... more

擁有健康自尊的大人，能了解並接納自己的缺陷與脆弱， 同時欣賞自己的長處與優點並心存感激。 ★奠定健康自尊的40堂課+超過40個實用練習 ★專為心理轉大人時期的青少年而設計 ★成年人同樣適用... more

成熟的大人，可以覺察到自己的焦慮模式與原因， 適時放掉擔心和焦慮的念頭，回歸內心的平靜。 ★從焦慮到平靜的42堂課+超過42個實用練習 ★專為心理轉大人時期的青少年而設計 ★成年人同樣適用... more

擁有健康自尊的大人，能了解並接納自己的缺陷與脆弱， 同時欣賞自己的長處與優點並心存感激。 ★奠定健康自尊的40堂課+超過40個實用練習 ★專為心理轉大人時期的青少年而設計 ★成年人同樣適用... more

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe...... more

A creative journal to help you build confidence and embrace your authentic self. Do you struggle wit... more

Creative journaling prompts to write your way to calm.... Did you know that journaling can have phys... more

From managing social media stress to dealing with pandemics and other events beyond your control, th... more

A fun and creative journal to help you balance your emotions, deal with difficult experiences, and j... more

author of The Anxiety Workbook for Teens, Lisa Schab offers a creative space to help you work through worry and anxiety using...... more

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for...... more

Schab hits the mark. --Lucie Hemmen, PhD, licensed clinical psychologist From the author of the best-selling The...... more

By identifying similarities in various books, this annual selection guide helps readers to independe... more

Named in Tutorful s Best Child Self-Esteem Boosters/Resources 2018 As a teen, it is incredibly impor... more

分鍾，就能培養一個充滿自信的孩子，這是媽媽的驕傲，更是媽媽的責任! 麗莎·薩伯(Lisa M. Schab，LCSW)，暢銷書作家，美國兒童心理專家，著名執業臨床醫師，於芝加哥近郊開辦心理咨詢診所。寫作並出版了12本自助圖書和練習冊，幫助...... more

Self-assured, assertive kids are not only less likely to be picked on by their peers, they re also l... more

This professional edition includes both the Instant Help book and a companion CD that offers the com... more

Many people experience depression at one time or another in their lives, but during the adolescent y... more

If you feel anxious most of the time, you re not alone. There is no one in the world who doesn t fee... more

Divorce affects thousands of children each year, and each and every one of them will benefit from th... more