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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred t... more |
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Mnm’s (And I Don’t Mean Chocolate...)
MnM s is a book about muscles and movement, written for anyone interested in learning about the huma... more |
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瑜伽解剖精解：從肌肉運作原理解析瑜伽體位
國際瑜伽師資培訓必讀 依骨骼肌的部位做分類，分析相對應的體位法 精緻人體圖解，讓複雜的生理學變得簡單易懂 依骨骼肌區分具代表性的體位法 本書是學習瑜伽解剖的權威指引，對於想要了解人體生... more |
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練好你的腰大肌：活化能量系統，讓身心靈都放鬆
■腰大肌連結了人體上下半身， 並與呼吸、動作、感受、能量以及療癒之間密不可分、環環相扣 ! ■臺大物理治療學系退休教授 廖華芳 審定 腰大肌位於髖骨關節前側以及脊椎下端，是人體核心肌群... more |
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練好你的腰大肌：活化能量系統，讓身心靈都放鬆 (電子書)
■腰大肌連結了人體上下半身， 並與呼吸、動作、感受、能量以及療癒之間密不可分、環環相扣 ! ■臺大物理治療學系退休教授 廖華芳 審定 腰大肌位於髖骨關節前側以及脊椎下端，是人體核心肌群... more |
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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Awareness of movement potential, says author Jo Ann Staugaard-Jones, is key to a healthy body and injury prevention...... more |
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The Anatomy of Exercise & Movement: For the Study of Dance, Pilates, Sport and Yoga
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The Anatomy of Yoga Coloring Book: Connecting Science with Spirituality
and physiology of the body. Author and E-RYT500 Yoga Teacher Trainer Jo Ann Staugaard-Jones details the nervous system...... more |
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Manual conciso de anatomía del yoga/ The Concise Book of Yoga Anatomy: Una Guia Ilustrada Hacia La Ciencia Del Movimiento
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The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect com... more |
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練好你的腰大肌
腰大肌連結了人體上下半身，並與呼吸、動作、感受、能量以及療癒之間密不可分、環環相扣 腰大肌位於髖骨關節前側以及脊椎下端，是人體核心肌群的一部分。它是唯一一條連接上半身與下半身的肌肉，讓身體的重量得... more |
