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The 5-Minute Self-Love Journal: Prompts, Practices, and Affirmations for Greater Self-Compassion and Self-Acceptance
Start your journey to self-love in just 5 minutes a day So often in life, it’s easier to be kinder t... more |
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Mindful Self-Compassion: Practical Strategies to Cultivate Self-Awareness and Nurture Emotional Well-Being
Foster self-compassion and strength with simple techniques It’s easy to fall into a pattern of being... more |
