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Unlock the Chains of Anxiety or Depression Have you ever looked at your anxious or depressed teenage... more
Ditch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap ... more
Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can g... more
Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances t... more
Do you struggle to know when or if it s appropriate to step in to help a teen who seems stressed, an... more
Many adults wax nostalgic about their teen years, how it was so fun, carefree, stress-free, and idyl... more
Move past anxiety and discover what really matters to you. Written by three experts in teen mental h... more
Bring fun and adventure back into your child s life. In The Worry Workbook for Kids, two respected p... more
Social anxiety disorder causes significant distress and academic impairment for many adolescents. Th... more
Just what the doctor ordered A clear, concise, and practical guide to help parents help their childr... more
The Chemistry of Joy presents Dr. Emmons s natural approach to depression combining the best of West... more