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Integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Be... more
Helping People Overcome Suicidal Thoughts, Urges and Behaviour draws together practical and effectiv... more
Many people with depression believe they are defective, unwanted, or inferior, and this feeling of b... more
Is anxiety disrupting your life? Anxiety is a difficult emotion to manage―especially with all of the... more
How you handle both crisis and depression can define aspects of who you are. Do you cower in fear at... more
Here is a preview of what you will learn from this book: An in-depth understanding of anxiety: The v... more
