risk. - Understand recurring patterns that indicate an addiction to risky behavior. - Learn ways to live a new life without...... more

recurring patterns that indicate a technology addiction. - Learn ways to live a new life without obsessing over technology. The...... more

’ lives. The activities in this workbook are user-friendly and varied to provide a comprehensive way of analyzing...... more

system that create a sense of pleasure or reward. Because of this reaction, people become addicted to the pleasure response...... more

assessments, tools, and exercises that can be utilized to treat the root psychological causes of a shopping addiction. It is...... more

assessments, tools, and exercises that can be utilized to treat the root psychological causes of a love addiction. It is designed...... more

assessments, tools, and exercises that can be utilized to treat the root psychological causes of a food addiction. It is designed...... more

Optimal Well-Being for Senior Adults II is the second in a series of workbooks consisting of reproducible activity...... more

consequences of their actions, and to capitalize on the rewards of positive actions. Often teens turn a deaf ear to warnings about...... more

Teens usually connect the word relationships only with other people. The activities in this workbook... more

exercise regularly, eat a well-balanced diet, maintain a healthy body weight, get enough sleep, practice safe sex, minimize...... more

their emotions in a way that allows them to live an emotionally-balanced life. Living an emotionally well life does not mean...... more

Social skills constitute more than a time-honored list of modern manners; they are ways to thrive in today s world. In...... more

different than eustress (a name for good stress), which is the helpful type of stress, one that is a burst of energy, telling...... more

Being a teen has always been challenging, but today teens face issues that have been compounded by a rapidly changing...... more

caregivers are also often isolated. These factors can put a huge amount of stress on non-professional or family caregivers...... more

psychological process of coping with a significant loss as grief work. The range of behaviors, emotions and attitudes is huge...... more

working with teens or adults in a therapeutic or supportive role, either in groups or one-on-one, and they need motivation to...... more

, ability to recognize hot buttons and effectiveness of communication skills. In this book, we teach a specific model that...... more

fear and anxiety in people. Fear and anxiety are experiences that are familiar to everyone, but many people often have a...... more