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The Risky Behavior Addiction Workbook provides helping professionals with cognitive and behavioral a... more
The Technology Addiction Workbook provides helping professionals with cognitive and behavioral asses... more
The Work Addiction Workbook provides helping professionals with cognitive and behavioral assessments... more
Exercise is excellent for everyone! However, it can be dangerous to one’s health and well-being when... more
The purpose of The Shopping Addiction Workbook is to provide helping professionals with cognitive an... more
The purpose of The Love Addiction Workbook is to provide helping professionals with cognitive and be... more
The purpose of The Food Addiction Workbook is to provide helping professionals with cognitive and be... more
Optimal Well-Being for Senior Adults II is the second in a series of workbooks consisting of reprodu... more
Teens Actions, Consequences & Rewards was written to encourage teens to stop and think before they a... more
Teens usually connect the word relationships only with other people. The activities in this workbook... more
Physical wellness is critical in overall well-being. People who are physically well tend to be physi... more
Emotional well-being is related to how well we are able to express, understand, cope with, and manag... more
Social skills constitute more than a time-honored list of modern manners; they are ways to thrive in... more
In our frenetic society with demands being placed upon people in the workplace, school, community, a... more
Teen addictions come in many different shapes and forms. When most people hear the word addiction, t... more
Teen violence can break out anywhere and at any time. Violent behavior in teens can include a wide r... more
One important task of teens is learning practical life skills, critical for personal and professiona... more
Interpersonal communication is the process of sending and receiving messages with another person. It... more
Building resiliency is critical in the life of teens. It is currently called a host of other names i... more
Being a teen has always been challenging, but today teens face issues that have been compounded by a... more
Family members, and sometimes close friends, are often called upon to act as caregivers to ill or ag... more
GriefWork for Teens is for facilitators to help grieving teens heal from their losses. The authors r... more
Motivation means incentive, inspiration, enthusiasm; it is the driving force behind behavior. People... more
Difficult people are everywhere. Difficult people are those who frustrate us to no end. We encounter... more
Adolescence can be a period of significant change for most teens, leading them to experience stress.... more
Conflict is a basic fact of life. As children, teens and adults we all experience conflict in our li... more
Anxiety is becoming increasingly prevalent in our modern society. Research indicates that the number... more
Life is about making choices. Today s teens live in a far more challenging atmosphere than past gene... more
Respect comes in two forms - respect for self and respect for others. Although they may not appear t... more
In today s society, many people find themselves living through multiple, extensive, often debilitati... more
To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy sel... more
One of the most difficult life skills teenagers need to learn is how to control anger. They will exp... more
Teenagers choosing healthy friendships is of monumental importance As children enter middle school ... more
Being in an intimate relationship can be one of the most joyful experiences imaginable. Intimate rel... more
Spirituality is a critical component of the overall concept of wellness. Spiritual wellness has been... more
Given the rapid rate of change in the workplace, prospective workers need to develop new skill sets ... more
Wellness and health are interrelated, but distinct concepts. Health is considered free from disease.... more
Life skills are actually more important than a person s intelligence quotient (IQ). They are those i... more
Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emo... more
Team building refers to a process of establishing and developing a sense of collaboration, open comm... more