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植物的逆襲：所謂的健康蔬果其實是文明病的真正禍首!
原來我們所認為的「健康飲食」、「蔬果飲食」，正是讓人類生病的源頭! 過敏、疲勞、關節炎、腸躁症、腎臟病……可能都是來自於你的飲食! 美國權威營養學醫師──史提芬‧岡德里(Dr. Steven R Gundry M.D.)，帶來全新...... more |
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長壽的悖論：如何活得長壽健康又不老?
鳳梨是顆不定時炸彈! 隨時炸傷你的腸胃，讓你變老又變胖 美國的心臟外科權威及最佳的營養學作者――史蒂芬.岡德里博士又再次出書了!! 這次他不再像《植物的逆襲》只是高談闊論地告訴我們，哪些看... more |
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Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the...... more |
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Unlocking the Keto Code: How the Revolutionary New Science of Ketones Can Help You Lose Weight, Reverse Disease, and Live Longer
"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat... more |
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The Energy Paradox
bestselling books,The Plant ParadoxandThe Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our...... more |
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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
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The Plant Paradox: The Hidden Dangers in "healthy" Foods That Cause Disease and Weight Gain
of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of...... more |
