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Clinical Handbook of Mindfulness
Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a corne... more |
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![Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/299/98/F012999847.jpg&w=187&h=187&v=5dc13e78)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]
her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach. Continue...... more |
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Comer atentos / Mindful Eating: Guia para redescubrir una relacion sana con los alimentos
El arte de la atenci n (mindfulness) puede transformar nuestra cotidiana lucha con las comidas, reno... more |
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Mindful Parenting: A Guide for Mental Health Practitioners
Despite its inherent joys, parenting can be challenging and stressful. When a parent or child suffer... more |
