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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, an... more |
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First, Break All the Rules: What the World’s Greatest Managers Do Differently
Gallup presents the remarkable findings of its revolutionary study of more than 80,000 managers in F... more |
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Your Spine, Your Yoga: Developing Stability and Mobility for Your Spine
Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anato... more |
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to bal... more |
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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authe
, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD...... more |
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PT... more |
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Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)
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Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding D
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding j... more |
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Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners
men who already enjoy prostate play will find much to learn from sex educators Charlie Glickman, Ph.D., and Aislinn...... more |
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Forks Over Knives: The Plant-Based Way to Health
For decades, that question has fascinated a small circle of impassioned doctors and researchers--and... more |
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Reconnected Kids: Help Your Child Achieve Physical, Mental, and Emotional Balance
Reconnected Kids is a groundbreaking guide to help parents resolve their child s behavioral problems... more |
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The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Discover tools to help you build self-confidence for a better life. From facing your fears to practi... more |
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Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear & Worry
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitiv... more |
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner o... more |
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine
for every human being seeking to evolve, flourish, and know our true nature. --Lisa Miller, Ph.D., author of The Spiritual...... more |
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Earthing: The Most Important Health Discovery Ever! (Second Edition)
’Earthing’ introduces readers to the landmark discovery that living in contact with the Earth’s natu... more |
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The Mystery of the Lone Wolf Killer: Anders Behring Breivik and the Threat of Terror in Plain Sight
For the first time, the life and mind of Anders Behring Breivik, the most unexpected of mass murdere... more |
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Detroit’s Birwood Wall: Hatred & Healing in the West Eight Mile Community
In 1941, a real estate developer in northwest Detroit faced a dilemma. He needed federal financing f... more |
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Healing the Soul: An Intuitive Md’s Prescription for Health and Wholeness
Thomas had been in a coma for almost a month. Nothing the doctors tried had worked at all. His wife ... more |
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Healing the Soul: An Intuitive Md’s Prescription for Health and Wholeness
Thomas had been in a coma for almost a month. Nothing the doctors tried had worked at all. His wife ... more |
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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step... more |
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Infernal Geometry and the Left-Hand Path: The Magical System of the Nine Angles
A comprehensive guide to the history and practice of Angular Magic - Details the development of the ... more |
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Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults
Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting tech... more |
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Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom
Education has become synonymous with schooling, but it doesn’t have to be. As schooling becomes incr... more |
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Feminine Rising: Voices of Power & Invisibility
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Positive Thoughts for Troubling Times: A Renew-your-spirit Guide
Allen Klein is the world’s only "Jollytologist" and had sold over a million copies of his inspiratio... more |
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Winning With ADHD: A Playbook for Teens & Young Adults With Attention Deficit/Hyperactivity Disorder
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD)... more |
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His Badge, My Story: Insights for Spouses and Loved Ones of Law Enforcement Officers
BOLO: Be on the lookout to recognize and appreciate the unique challenges law enforcement officers ... more |
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His Badge, My Story: Insights for Spouses and Loved Ones of Law Enforcement Officers
BOLO: Be on the lookout to recognize and appreciate the unique challenges law enforcement officers ... more |
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Embracing Life After Loss: A Gentle Guide for Growing Through Grief
Allen Klein is the world’s only "Jollytologist" and has sold over a million copies of his inspiratio... more |
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Make It Rain!: How to Use the Media to Revolutionize Your Business & Brand
NATIONAL BESTSELLER What if you could get in front of millions of media prospects with the avid endo... more |
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I Never Called It Rape: The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape
Featuring a new preface by feminist icon Gloria Steinem, and a new foreword by Salamishah Tillet, PhD, Rutgers...... more |
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Vintage Miami Beach Glamour: Celebrities and Socialites in the Heyday of Chic
From roughly 1930 to 1960, Miami Beach attracted an exclusive colony of socialites, who mixed with H... more |
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem & Find Balance
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies b... more |
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A Clinician’s Guide to Gender-Affirming Care: Working With Transgender & Gender Nonconforming Clients
Transgender and gender nonconforming (TNGC) clients have complex mental health concerns, and are mor... more |
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Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
Show anger who’s boss with this book of 50 fun activities about anger management for kids ages 6 to ... more |
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Toddler Discipline for Every Age and Stage: Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
Tackle toddler discipline and tamp down on tantrums before preschool begins Make it easier to manage... more |
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The Holy Wild: A Heathen Bible for the Untamed Woman
Ode to Our Wild Feminine Souls This provocative book invites you to create your own spiritual path b... more |
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Leading from the Roots: Nature-Inspired Leadership Lessons for Today’s World
Leading from the Roots is a primer for using what occurs in nature organically to move an organizati... more |
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How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-By-Plate Approach to Rebuilding a Healthy Relationship with Food
Parents are the first to know when their child starts behaving differently. Has your son stopped eat... more |
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Live Your Life Not Your Diagnosis: How to Manage Stress and Live Well With Your New Health Condition
Live Your Life, Not Your Diagnosis is the encouraging guide people wish they had when they were firs... more |
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Life from the Ashes: Finding Signs of Hope After Loss
Life from the Ashes shares Shari O’Loughlin’s journey through losing her son to help other parents t... more |
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Family Manifesto: A Guide for Understanding Family Dynamics
In the preceding decades, the world has envisioned significant changes in the makeup of families. Si... more |
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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Get excited about eating again with this essential Autoimmune protocol reference and cookbook featur... more |
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The China Study Cookbook: With over 175 Whole Food, Plant-Based Recipes
PUBLISHERS WEEKLY BESTSELLER Indulge in the revised and expanded edition of the bestselling China St... more |
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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma
A practical, integrated approach for therapists working with child and adult patients impacted by de... more |
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Being the Change: Lessons and Strategies to Teach Social Comprehension
Topics such as race, gender, politics, religion, and sexuality are part of our students’ lives, yet ... more |
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Deep Creativity: Inside the Creative Mystery
Deep Creativity turns fundamental assumptions about creativity on their head while offering fresh pe... more |
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Breathing Meditation As a Tool for Peace Work: A Transrational and Elicitive Method Towards Healing the Healers
Jennie Helene Sandstad brings together theoretical concepts and personal stories in an exploration o... more |
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Minimalism for Families: Practical Minimalist Living Strategies to Simplify Your Home and Life
Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism f... more |
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Keto for Cancer: Ketogenic Metabolic Therapy As a Targeted Nutritional Strategy
that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer."--Thomas Seyfried, PhD...... more |
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A Catholic Guide to Mindfulness
Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only... more |
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The Low-Fodmap Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast Ibs Relief
Fast gut relief with a low FODMAP diet--the meal plan to make it easier The low FODMAP diet involves... more |
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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body he... more |
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
You’re just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic ... more |
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Information Literacy: Separating Fact from Fiction
People today live in a world of information overload. Each day, information is shared from countless... more |
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UDL: Moving from Exploration to Integration
In this collections of case stories, veteran educators and administrators share their stories, tips,... more |
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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean
For anyone trying to overcome an addiction, living with someone with an addiction, or helping someon... more |
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Mobile Health: Sensors, Analytic Methods, and Applications
This volume provides a comprehensive introduction to mHealth technology and is accessible to technol... more |
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The Act Approach: A Comprehensive Guide for Acceptance and Commitment Therapy
Clearly written, entertaining, informative, and very clinically focused. --Kirk Strosahl, PhD, cofounder of Acceptance...... more |
