How Aha really happens. When do you get your best ideas? You probably answer At night, or In t... more

When you get right down to it, most people do care about fitness - they are interested, but just hav... more

A richly illustrated book with all of the elements that go into a water exercise program for osteoar... more

In Perspectives in Creativity experts in the psychology of creativity take stock of the field by exa... more

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav... more

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a... more

Healthy exercise means finding a balance between overtraining and inactivity. By using a combination... more

Get in shape with exercise that’s fat-blasting, portable, and fun RopeSport is the revolutionary fit... more

You get a great variety of workouts that range in difficulty. There are at least a dozen new workout... more

Psychodrama: Advances in Theory and Practice provides a comprehensive overview of developments in th... more

Psychodrama: Advances in Theory and Practice provides a comprehensive overview of developments in th... more

GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training--or working ... more

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare... more

"Johnson emphasizes the rarity of truly visionary artists . . . his approach is unfailingly generous... more

The distilled essence of Tai Chi philosophy and practical training tips from legendary masters past ... more

The human imagination remains one of the last uncharted terrains of the mind. This accessible and or... more

Introduction I would like to warmly thank the reader for their interest in this book. This book was ... more

In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound... more

Do you have a conscience about Exercise ? Do Fitness and Fatness articles jump out from everything ... more

This book is the culmination of over 30 years in the health and supplement industry. The book was wr... more

All women are born with creative potential. Using simple exercisses, scientific data, and inspiring ... more

Traditionally, the martial arts community believed that engaging in weight training was detrimental ... more

World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime o... more

No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has ... more

After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous ... more

Cheating Nature Without Steroids: Basic Training & Heavy Eating. This book is the only way to do so ... more

Bobby L. Clark s Unleash the Machine: A Marine s Guide to Elite Fitness is an outstanding training m... more

The North Star Diet and Weight Management Program is the result of my desire to educate individuals ... more

What constitutes a creative person? Different cultures have different perspectives on what it means ... more

Tai Chi Chuan is a form of graceful and slow exercise. It is Chinese and old but still extremely pop... more

Total Health Club Management describes a system that gives any Health Club Manager/Operator a system... more

Creativity is playing an ever more important role in the success or failure of organizations in the ... more

Kick-start your metabolism into high gear with Bob Greene s revolutionary new exercise and health p... more

Start losing that unnecessary flab around your abs today, with Lose Your Stomach Forever The Donna... more

Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effecti... more

Exercise, Health and Mental Health provides an introduction to this emerging field and a platform fo... more

Stop & Think presents a program to help readers increase their consciousness and guide them to solid... more

Silence and stillness have the effect of conserving all the bodily forces usually wasted in unnecess... more

This readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller s lif... more

MnM s is a book about muscles and movement, written for anyone interested in learning about the huma... more

This one-of-a-kind book contains 120 excuses for not exercising and reasons why each is invalid. Pac... more

In How to Avoid Making Art, the bestselling author of The Artist’s Way delivers a (tongue-in-cheek!)... more

Creativity: Theory, History, Practice offers important new perspectives on creativity in the light o... more

Judaism openly recognizes, as an integral part of human nature, the enigmatic relationship between y... more

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in ... more

First the author teaches basic sword movements: thrusts, slices etc. Although she keeps it fun, she ... more

This book will teach you a simple series of yoga postures along with tools to examine and modify you... more

For many moms, the post-partum experience extends well beyond the infant and toddler years. It is an... more

The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versat... more

"A fascinating insight into the world of big business and how a little Cajun girl from New Orleans c... more

If you want to shape up or lose weight, get on the ball It s inexpensive. It s something you can do ... more

In Creativity and the Brain, Kenneth Heilman explores the possible brain mechanisms which underlie c... more

Creativity: Theory, History, Practice offers important new perspectives on creativity in the light o... more

Naturally Raising Your HGH Levels- HGH Secretagogues, Exercise, Diet, and Lifestyle explains in deta... more

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct,... more